![]() That aside, remaining flexible, being able to change expectations, paying more attention to the spirit in which we act and focussing less on the direct results, our actions may bring progress in our overall yoga practise. Each practise is as personal and unique as we are ourselves, and that is special enough. When practising yoga, we are not performing a show, we are not aiming to entertain anyone, and certainly not trying to impress others by embellishing the Internet or adorning Instagram. To be clear about what asana you are teaching, and how to prepare for it to avoid distress, injuries, or frustration. By getting to know and observing your students, making (eye-)contact, and trying to find their needs, either mentally or physically. In modern yoga, where we dominantly practise asana in groups, this personal approach can be achieved by a simple touch of assistance, or a sweet word. It is the only thing we all have in common distinction. Yoga objects the mind, and every ‘mind’ is unique. There is not one approach, treatment, or solution that is right for “every-body”. Knowing what is right for each person, is the responsibility of the teacher through teaching only that what is truly relevant to the student. ![]() ![]() “It has to be the right yoga for each person”. That does not mean that you should practise any kind of yoga. ![]() Yoga does not know any limits, no target group, and no one way of ‘doing it right’. ![]()
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May 2023
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